Thursday, November 29, 2007

Exercise and Swing



My friend and I went to one of the park in our place. We spent very good time walking the acreage, and swinging the rope. Here's one of the picture. We really had fun but unfortunately when it's my turn to swing the rope I wasn't able to manage my back and I heard my bones in my back was cracking. So I stop swinging my body around, then we came home I feel that my back is sore. So we decided to see a chiropractor and the chiro took an x-ray in my back and I found out that my bones is not in the right place. Now, I'm still in the process of healing my back because sometimes my it is painful. Hope it will be fine soon! I promise to myself I will not swinging the rope again. I thought that I can still do what I did when I was small but I'm wrong, it's realy different when our age is growing.

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